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Packing List for Long-distance Cycling PDF Printable Version

 

PACKING LIST FOR LONG DISTANCE CYCLING

Margaret and Barry Williamson

June 2007

This is a list of the things we take with us when cycling long distances. Prepared as we re-equip ourselves for a fourth round the world journey in 2007/8, it is the result of much previous experience, including crossing Europe (UK to Istanbul), crossing the USA twice (including Los Angeles to Key West in 2002) and crossing Australia (Perth to Brisbane).

We have 5 bags each: 2 rear panniers, 2 front panniers, 1 handlebar bag. We carry our own personal gear and share the rest between us. For example, one carries the tent outer, the other the tent inner: one carries the stove and pans, the other the food.

For most people, this list would represent the maximum needed and you can eliminate what you think are the 'luxuries'

For a detailed description of our new Hewitt-Cheviot SE touring bicycles, click: Hewitt Tourers.

For more information on some of these items, click: A to Z of Long-term Motorhoming, which deals with similar issues.

 

LONG-DISTANCE CYCLE PACKING LIST

 

Luggage

Rear panniers

Front panniers

 

Handlebar bags

Waterproof pannier liners

 

Map case (bag top)

Waterproof document cases

 

Stuff sacks

Neck-purses

     

Tent

Tent outer

Tent inner

 

Poles

Pegs

 

Sleeping bags

Thermarest mats

 

Thermarest repair kit

Tent repair kit

     

Cooking

Stove (multi-fuel or gas)

Fuel bottle or gas cylinder

 

Windshield for stove

Nesting pans & handle

 

Non-stick mini-frying pan

2 Plates and mugs

 

Knife, fork & spoon sets

Spatula

 

Potato peeler

Washing up liquid & sponge

 

Water bag

Matches/lighter

 

Plastic food bags

Water sterilising tablets/drops

     

Basic Foods

Coffee

Tea bags

 

Salt & pepper

Cooking oil

 

Honey

Small tins - tuna, sardines, corned beef

 

Cheese triangles

Instant soup

 

Biscuits

Bread

     

Lighting

Battery torch/front lights

Candles

 

Battery rear lights

 
     

Electrical

Mobile phones

Dog Dazer

 

Phone chargers (230v & 12v)

Spare phone battery

 

Digital watches/alarm

SW Radio & aerial

 

Digital camera & charger

Cycle computers

 

MP3 Player

Spare batteries

 

Computer USB flash drive

GPS

     

Tools and

Cassette remover

Link remover

Repairs

Tyre levers

Pliers/wire cutter

 

Pen knives

Slot & Philips screwdrivers

 

Allen keys

Metric spanners

 

Pressure gauge

Valve adapters (Schrader/Presta)

 

Puncture repair kit

Super glue

 

Spoke key

Glasses repair kit

 

Electrician's tape

Cleaning cloths

 

Sewing kit & safety pins

Scissors

 

Elastic bands

Grease

     

Accessories

Bike locks & keys

Bells

 

Mirrors

Pumps

 

Bottle carriers

Water bottles

 

Handlebar padding

 
     

Spares

Spokes

Brake blocks

 

Ball bearings

Nuts & bolts

 

Cables

Chain links

 

Spare folding tyre

Spare inner tubes

 

Toe straps

Cable ties

 

Jubilee clips (small)

 
     

Documents &

Passports

Photocopy of passport pages, etc

Stationery

Spare passport photos

Personal photographs

 

International driving licences

Vaccination documents

 

Data & address sheets

Expenses sheets

 

Travel insurance documents

Insurance claim forms

 

NHS cards

EU Health cards

 

Camping Card International

Airmail paper & envelopes

 

Cash in Dollars & Euros

Credit & Debit cards

 

Pens

Note book

 

Tippex

Sellotape

Financial statements

Visas

 

Glasses prescriptions

Tickets

 

Personal visiting cards

Souvenir gifts

     

Navigation

Maps

Guide Books

 

Compasses

GPS

     

Clothing

Cycling shoes

Socks

 

Overshoes

Flip-flops

 

Cycling trousers

Cycling shorts

 

Underwear

Swimsuit

 

T-shirts

Fleece tops

 

Bright yellow tops

Waterproof gloves

 

Waterproof tops & trousers

Thermal tops & trousers

 

Thermal hats

Sun hat or cap

 

Cycling helmets

Snood

     

Cleaning

Shampoo

Laundry detergent/Travel Wash liquid

 

Toothpaste

Toothbrushes

 

Travel towels

Soap

 

Face & hand creams

Deodorant

 

Toilet Roll

Tissues

 

Brush & comb

Pegs or safety pins

 

Universal sink plug

Light clothes line

 

Disposable razors

Black shoe polish & applicator

 

Hand wipes

Dental floss

     

Medicines &

Travel thermometer

Plastic gloves

First Aid

Travel sickness pills

Aspirin or Paracetamol

 

Diocalm or Imodium

Threadworm treatment tablets

 

Indigestion tablets

Antiseptic cream

 

Eye drops & eye ointment

Emergency 'space' blanket

 

Sun protection cream (high factor)

Sun block for lips

 

Insect repellent (& coils to burn)

Bite relief cream & zapper

 

Plasters, inc blister plasters

Bandages & triangular bandage

 

Wound dressings (various sizes)

Micropore tape

 

Malaria pills (if necessary)

Any prescription medicines needed

     

Personal

Glasses

Spare glasses

 

Sun glasses

Paperback book(s)

 

Notes on the Packing List

The packing list is for 2 people making long journeys by bicycle. Where items (tent, stove, first aid kit, radio, etc) are shared, they can be distributed between the 2 bicycles. Otherwise, each person carries their own kit.

For more information on some of these items, have a look at our A to Z of Long-term Motorhoming, which deals with similar issues.

Luggage: We have one pair of Carradice Super C rear panniers and a pair of Karrimor front panniers. The remainder are Ortlieb, as are the excellent map and document cases.

Tent: The tent is a Mountain Equipment Dragonfly 2XT 2007, a 2-person tent with a porch for luggage and cooking. The Thermarest sleeping mats are full-length.

Cooking: The stove is an Optimus Nova+ multi-fuel. Previously, we have always used a Camping Gaz stove for speed, ease and safety.

Basic Foods: We always carry enough food for at least a day; more if we know that we will be remote from shops or service stations for longer periods. The same applies to drinking water.

Lighting: Battery lights fit on the bicycles but also double as torches for use off the bike.

Electrical: This list has grown over the years and we now think that all the items are useful. The essentials are the shortwave radio and the bike computers. We have standardized on AA batteries as far as possible (radio, camera, lights, GPS, dog dazer, MP3 player) but we also carry spares for the smaller batteries (bike computers, mobile phones). Travel in the USA and parts of South America demands a triband mobile phone.

Bike Tools: We take a high quality lightweight tool for each job that might need to be done. This list is based on a lifetime of experience of the kind of problem/maintenance that might occur out on the road.

Accessories: We highly recommend a mirror – in our case, we use bar-end mirrors.

Spares: Like the bike tools, this list is based on experience of what has been needed and used over the years. Spare toe straps have so many uses, we always carry at least 4, fastened across the rear pannier carrier.

Documents: This is a surprisingly long list, but essential for travel in Europe and beyond. A copy of the photograph page of the passport (and perhaps other essential documents) should be carried separately from the passport, in case the latter is lost or stolen. Consider also using the USB flash drive to carry scans of essential documents, policies, claim forms, etc. They can then be printed in an internet centre or library.

Our data & address sheets (copied on the flash drive) list all the essential data that might be required, including email addresses and phone numbers. Bank details (account numbers etc), passwords and PINS can be written in coded form.

Souvenir gifts could be the 'visiting cards', small photos, postcards, flags, pens, etc.

Navigation: We now find our Magellan Meridian Colour GPS receiver, with contoured world map, not only essential but good fun.

Clothing: We aim for up to 5 layers in total. The innermost layer is thermal; the outer layer is Goretex; one middle layer is a fleece! We also aim for a bright yellow top (T-shirt or light showerproof jacket) when cycling. One pair of gloves and one pair of socks are waterproof Sealskinz. The snood is useful on cold days, for cycling and as a nightcap. A waterproof cap with a peak is a good substitute for a crash helmet when the latter is not worn. The helmet itself has a cover with a peak (peaks help keep wind, rain and sun off the face). Note that helmets are compulsory in Australia and NZ.

Cleaning: This is quite a list and will depend on personal preferences and habits. The washing-up liquid has a multiplicity of uses. So does dental floss, as strong string or thread. The hand wipes (or equivalent) should be strong enough for degreasing after a puncture repair or work on the chain.

First Aid Kit: This might also include antibiotics, needles and thread for stitching wounds and any drugs prescribed by your doctor (plus the prescription). One cyclist we know carried a 6-month supply of blood pressure reduction pills. Diabetics will know what they need to carry.

Personal: This is personal!